Good Habits: Take a Break

relax(image source)

Happy Friday dears! I have a very real urge to print this out and frame it in my home because I am definitely one of those people who have to remind myself that it’s okay to relax.

We all not only need to take breaks but we deserve them . So this weekend I’ve decided to treat myself to at least two of these breaks! How about you?



  1. Arash Mazinani February 24, 2013 / 1:42 pm

    I NEED this ha ha, as I work full time, run a part time business and blog as well I’m always busy even on the weekend. I feel really bad when if I do take time out as there is always something I could be doing, I sometimes end up more tired at the weekend than I am during the week. So I need to bookmark this lol!
    Arash Mazinani recently posted..Is Side Boob The New Cleavage?My Profile

    • Jamillah February 27, 2013 / 1:58 pm

      OMG, I have the same exact problem! When I do take a bit to just read a magazine I have everything swirling in my head about what else I could be doing! Which not a proper way to take a break I think! But I tried meditating over the weekend and that actually helped me separate myself from all my thoughts so I can just relax. Would highly recommend!

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