Good Habits: How to Drink More Water

So confession– I’m really bad at drinking water! I rarely feel thirsty, it never comes to mind to hydrate throughout the day, and typically I only think to drink water while I’m working out or with meals. Sadly, this is NOT enough water according to every recommendation ever on drinking water. Last month I decided to get proactive and get into the good habit to drink more water, and so far it’s been working great, so I thought I’d share my tips… View Post